MET Dividend History

MET Dividend History shows the dividend history, ex-dividend date, dividend yield, payout ratio, and dividend growth rate for MetLife, Inc. MET pays a dividend of $0.59 per share quarterly or annual dividend of $2.36 per share. MET's annual dividend yield is 2.92% with next dividend date (payout date) set for June 9, 2026 and ex-dividend date of May 12, 2026. MET began paying dividends in 2000.

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Last update date: May 12, 2026

MET Dividend Yield

Company	MetLife, Inc
Stock Symbol	MET - NYSE
MET Stock Price	$78.64
MET Ex-Dividend Date	May 12, 2026
MET Dividend Payout Date	June 9, 2026
MET Dividend Record Date	May 12, 2026
MET Dividend Declaration Date	April 28, 2026
MET Dividend Period	Quarterly
MET Dividend Payout	$0.59 Per Share
MET Annual Dividend	$2.30 Per Share
MET Dividend Payout Ratio	37.50%
MET Dividend Yield	2.92%

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MET Ex-dividend Date

Following is a table that shows the MET dividend history, calendar, next dividend date (MET Ex dividend Date), dividend payment date, dividend period, MET dividend per share, and MET dividend growth rate for each dividend period.

MET Ex Dividend Date	Declaration Date	Record Date	Payout Date	Period	Dividend	Unadjusted	Change
05/12/2026	04/28/2026	05/12/2026	06/09/2026	Quarterly	$0.59250	$0.59250
02/03/2026	01/06/2026	02/03/2026	03/10/2026	Quarterly	$0.56750	$0.56750
11/04/2025	10/07/2025	11/04/2025	12/09/2025	Quarterly	$0.56750	$0.56750
08/05/2025	07/08/2025	08/05/2025	09/09/2025	Quarterly	$0.56750	$0.56750
05/06/2025	04/22/2025	05/06/2025	06/10/2025	Quarterly	$0.56750	$0.56750	+4.13%
02/04/2025	01/07/2025	02/04/2025	03/11/2025	Quarterly	$0.54500	$0.54500
11/05/2024	10/08/2024	11/05/2024	12/16/2024	Quarterly	$0.54500	$0.54500
08/06/2024	07/09/2024	08/06/2024	09/10/2024	Quarterly	$0.54500	$0.54500
05/06/2024	04/23/2024	05/07/2024	06/11/2024	Quarterly	$0.54500	$0.54500	+4.81%
02/05/2024	01/09/2024	02/06/2024	03/14/2024	Quarterly	$0.52000	$0.52000
11/08/2023	10/10/2023	11/09/2023	12/14/2023	Quarterly	$0.52000	$0.52000
08/07/2023	07/11/2023	08/08/2023	09/14/2023	Quarterly	$0.52000	$0.52000
05/08/2023	04/25/2023	05/09/2023	06/14/2023	Quarterly	$0.52000	$0.52000	+4.00%
02/06/2023	01/10/2023	02/07/2023	03/14/2023	Quarterly	$0.50000	$0.50000
11/07/2022	10/11/2022	11/08/2022	12/14/2022	Quarterly	$0.50000	$0.50000
08/08/2022	07/11/2022	08/09/2022	09/14/2022	Quarterly	$0.50000	$0.50000
05/09/2022	04/26/2022	05/10/2022	06/14/2022	Quarterly	$0.50000	$0.50000	+4.17%
02/07/2022	01/10/2022	02/08/2022	03/14/2022	Quarterly	$0.48000	$0.48000
11/08/2021	10/21/2021	11/09/2021	12/14/2021	Quarterly	$0.48000	$0.48000
08/09/2021	07/08/2021	08/10/2021	09/14/2021	Quarterly	$0.48000	$0.48000
05/10/2021	04/27/2021	05/11/2021	06/14/2021	Quarterly	$0.48000	$0.48000	+4.35%
02/04/2021	01/07/2021	02/05/2021	03/15/2021	Quarterly	$0.46000	$0.46000
11/02/2020	10/20/2020	11/03/2020	12/14/2020	Quarterly	$0.46000	$0.46000
08/03/2020	07/08/2020	08/04/2020	09/14/2020	Quarterly	$0.46000	$0.46000
05/07/2020	04/28/2020	05/08/2020	06/12/2020	Quarterly	$0.46000	$0.46000	+4.55%

02/03/2020	01/07/2020	02/04/2020	03/13/2020	Quarterly	$0.44000	$0.44000
11/04/2019	10/22/2019	11/05/2019	12/13/2019	Quarterly	$0.44000	$0.44000
08/05/2019	07/08/2019	08/06/2019	09/13/2019	Quarterly	$0.44000	$0.44000
05/06/2019	04/23/2019	05/07/2019	06/13/2019	Quarterly	$0.44000	$0.44000	+4.76%
02/04/2019	01/07/2019	02/05/2019	03/13/2019	Quarterly	$0.42000	$0.42000
11/05/2018	10/23/2018	11/06/2018	12/13/2018	Quarterly	$0.42000	$0.42000
08/03/2018	07/06/2018	08/06/2018	09/13/2018	Quarterly	$0.42000	$0.42000
05/04/2018	04/24/2018	05/07/2018	06/13/2018	Quarterly	$0.42000	$0.42000	+5.00%
02/02/2018	01/05/2018	02/05/2018	03/13/2018	Quarterly	$0.40000	$0.40000
11/03/2017	10/24/2017	11/06/2017	12/13/2017	Quarterly	$0.40000	$0.40000
08/03/2017	07/07/2017	08/07/2017	09/13/2017	Quarterly	$0.00004	$0.00004
05/04/2017	04/25/2017	05/08/2017	06/13/2017	Quarterly	$0.00004	$0.00004
02/02/2017	01/06/2017	02/06/2017	03/13/2017	Quarterly	$0.00004	$0.00004
11/03/2016	10/25/2016	11/07/2016	12/13/2016	Quarterly	$0.00004	$0.00004
08/04/2016	07/07/2016	08/08/2016	09/13/2016	Quarterly	$0.00004	$0.00004
05/05/2016	04/26/2016	05/09/2016	06/13/2016	Quarterly	$0.00004	$0.00004
02/03/2016	01/06/2016	02/05/2016	03/14/2016	Quarterly	$0.00004	$0.00004
11/04/2015	10/27/2015	11/06/2015	12/11/2015	Quarterly	$0.00004	$0.00004
08/05/2015	07/07/2015	08/07/2015	09/11/2015	Quarterly	$0.00004	$0.00004
05/07/2015	04/28/2015	05/11/2015	06/12/2015	Quarterly	$0.00004	$0.00004
02/04/2015	01/06/2015	02/06/2015	03/13/2015	Quarterly	$0.00004	$0.00004
11/05/2014	10/28/2014	11/07/2014	12/12/2014	Quarterly	$0.00004	$0.00004
08/06/2014	07/07/2014	08/08/2014	09/12/2014	Quarterly	$0.00004	$0.00004
05/07/2014	04/22/2014	05/09/2014	06/13/2014	Quarterly	$0.00004	$0.00004
02/04/2014	01/06/2014	02/06/2014	03/13/2014	Quarterly	$0.00004	$0.00004
11/06/2013	10/22/2013	11/08/2013	12/13/2013	Quarterly	$0.00004	$0.00004
08/07/2013	06/25/2013	08/09/2013	09/13/2013	Quarterly	$0.00004	$0.00004
05/07/2013	04/23/2013	05/09/2013	06/13/2013	Quarterly	$0.00004	$0.00004
02/04/2013	01/04/2013	02/06/2013	03/13/2013	Quarterly	$0.00004	$0.00004
11/07/2012	10/23/2012	11/09/2012	12/14/2012	Annual	$0.00004	$0.00004
11/07/2011	10/26/2011	11/09/2011	12/14/2011	Annual	$0.00004	$0.00004
11/05/2010	10/27/2010	11/09/2010	12/14/2010	Annual	$0.00004	$0.00004
11/05/2009	10/30/2009	11/09/2009	12/14/2009	Annual	$0.00004	$0.00004
11/06/2008	10/30/2008	11/10/2008	12/15/2008	Annual	$0.00004	$0.00004
11/02/2007	10/23/2007	11/06/2007	12/14/2007	Annual	$0.00004	$0.00004
11/02/2006	10/24/2006	11/06/2006	12/15/2006	Annual	$0.00004	$0.00004
11/03/2005	10/25/2005	11/07/2005	12/15/2005	Annual	$0.00004	$0.00004
11/03/2004	09/28/2004	11/05/2004	12/13/2004	Annual	$0.00004	$0.00004
11/05/2003	10/21/2003	11/07/2003	12/15/2003	Annual	$0.00004	$0.00004
11/06/2002	10/22/2002	11/08/2002	12/13/2002	Annual	$0.00004	$0.00004
11/02/2001	10/23/2001	11/06/2001	12/14/2001	Annual	$0.00004	$0.00004
11/03/2000	10/24/2000	11/07/2000	12/15/2000	Other	$0.00004	$0.00004

MET Dividend Calculator